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[4] [5] The health risks of smoking have caused many countries to tax tobacco products heavily, publish anti-smoking advertisements, limit or ban tobacco advertising, and help smokers to quit

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Living Well with Recurrent Sinus Issues If you often battle sinus infections, build a daily routine to protect your nose: Daily saline rinses during allergy season Allergy testing to pin down triggers Regular physiotherapy breathing exercises to ease the sinus breathing problem A clean home with good airflow and no indoor smoking Work with your doctor on a prevention plan that includes medications when needed Small, consistent habits bring big reductions in flare-ups